One to one personal training sessions. No fixed contract, pay as you go training.
Hourly one to one session bookings
Pay as you go or buy in blocks
Benefits of a PT on your terms
A 12-week or 6-week one-to-one programme helping to create a new you.
3 or 4 sessions per week
Diet program included
Tailor made program
Train with friends whilst benefiting from a Personal Trainer
Tailored sessions towards a team goal
Outdoor or indoor training
Great discounts available for groups.
Wrestling is a style of amateur wrestling that is practiced throughout the world. There are many forms of wrestling, freestyle along with Greco-Roman, are two of the styles of wrestling contested in the Olympic games.
Wrestling, be it freestyle, greco, judo or sambo is essential for success in mixed martial arts. The better wrestler will dictate where the fight takes place, which means it is essential for strikers who want to keep standing, and grapplers who want to be on the ground. Some of the best fighters today, such as Jose Aldo and Robert Whittaker are known for their excellent wrestling which allows them to keep standing, and others such as Frankie Edgar are known for their ability to get the fight to the mat.
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If you want to succeed in the gym, it might be best to start and end your workout in the kitchen.
Scheduling meals and snacks around your fitness schedule can make a big difference in how you feel during a workout, and how much you benefit from it afterward.
We're here to help you with the best solutions to get your goals as soon as possible
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Ashley Plummer-Cambridge is a London based actor model.
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Football Player
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Singer
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Journalist, Presenter (TV/Radio)
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